•Broken wheat provides calcium, folic acid, fibre, iron and other nutrients.
•Being rich in fibre, broken wheat is also a good option for weight-watchers.
•Sooji Gothambu Upma is the most common and delicious dish of Indian cuisine which is also a healthy option for dinner.
•Pressure cook Sooji Gothambu with salt until soft.
•Season with mustard and red chilly.
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