• Njavara rice is the rice worth Gold.
• Its gruel made with milk helps in improving lactation.
• A good weaning food for infants, especially those with low birth weight as it helps in gaining weight.
• Loaded with Vitamin C, Njavara also boosts the immune system.
• Navari Ari is commonly consumed as Paal kanji.
• Also used in treating dry skin, wounds and inflammation.
• To prepare paal kanji, soak the rice for half an hour and wash.
• Pressure cook for three whistles and simmer for five minutes.
• Garnish with roasted cumin and coconut.
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