Navara Ari

• Njavara rice is the rice worth Gold.

• Its gruel made with milk helps in improving lactation.

• A good weaning food for infants, especially those with low birth weight as it helps in gaining weight.

• Loaded with Vitamin C, Njavara also boosts the immune system.
• Navari Ari is commonly consumed as Paal kanji.

• Also used in treating dry skin, wounds and inflammation.

Direction to use

• To prepare paal kanji, soak the rice for half an hour and wash.

• Pressure cook for three whistles and simmer for five minutes.

• Garnish with roasted cumin and coconut.