•Brahmi (derived from the name of Lord Brahma and Goddess Saraswati) is a perennial herb most well known for its memory enhancing property.
•Taking Brahmi powder along with milk helps improve brain functions by preventing brain cell damage caused by free radicals due to its antioxidant property.
•It is used as a memory enhancer and brain tonic for kids due to its property to improve cognition.
• Mix 1 tbsp of Bhrahmi powder with hot milk and consume before bed.
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